• prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Simple, healthy, and easy to make, this Vegan Potato Salad makes a great and refreshing lunch or dinner. Packed with fresh herbs, this salad is mayo-free.

    Ingredients

    • 6 medium potatoes (about 2 lbs.) (red skinned potatoes work best)
    • 1/2 medium onion, sliced thinly
    • 1/4 cup fresh dill, chopped
    • 1/4 cup fresh parsley, chopped
    • 3 tbsp. extra virgin olive oil
    • 1 1/2 tbsp. lemon juice
    • 1 tsp. salt
    • 1 tsp. pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 309 % Daily Value *
    • Total Fat: 11 g 16.7%
    • Saturated Fat: 2 g 7.81%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 617 mg 25.69%
    • Calcium: 44 mg 4.35%
    • Potassium: 1252 mg 35.78%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 49 g %
    • Dietary Fiber: 5 g 21.25%
    • Sugar: 3 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 7.81%
    • Vitamin C 46.84%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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