• prep: 1 hr
• cook: 20 min
• total: 1 hr 20 min

servings:

• 2 1/2 cups organic all-purpose flour
• 1 cup warm water
• 1/2 teaspoon coconut sugar or brown sugar
• 1 1/2 teaspoon active dry yeast
• 1/4 teaspoon sea salt
• 1 teaspoon refined coconut oil - melted
• 1/2 cup onion, chopped
• 1 garlic clove, minced
• 1 tablespoon organic refined coconut oil
• 1 6oz can tomato paste
• 1 8oz can tomato sauce
• 1 teaspoon oregano (full -do not level-)
• 1/2 teaspoon basil (full -do not level-)
• 1/2 teaspoon onion powder (full -do not level-)
• 1/4 teaspoon garlic powder (full -do not level-)
• 1/4 teaspoon coconut sugar
• 1/4 teaspoon salt
• 1 small bay leaf
• 1 teaspoon vegan cashew parmesan (optional)
• 1 package organic mushrooms
• 1 medium organic onion
• 1 organic bell pepper
• Marinara sauce
• Cashew parmesan or your favorite vegan cheese shreds

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