Vegan Pie Crust (Gluten-Free!)
Vegan Pie Crust (Gluten-Free!)
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  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    This Vegan Pie Crust is naturally gluten-free and dairy-free, made with coconut oil for a flaky and buttery result. I love how easy it is to make!

    Ingredients

    • 1 1/4 cups oat flour ((certified gluten free)*)
    • 3 tablespoons tapioca starch ((or arrowroot))
    • 1/4 teaspoon fine sea salt
    • 1/3 cup coconut oil ((solid))
    • 2 tablespoons maple syrup
    • 3 tablespoons ice cold water

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 129 % Daily Value *
    • Total Fat: 8 g 12.2%
    • Saturated Fat: 6 g 30.44%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 52 mg 2.17%
    • Calcium: 9 mg 0.88%
    • Potassium: 53 mg 1.52%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.91%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 1 g 4.09%
    • Sugar: 3 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq