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Vegan Pecan Butter Tarts
- prep: 1 hr 10 min
- cook: 35 min
- total: 1 hr 45 min
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SaveIngredients
- Half a stick 1/4 cup vegan buttery sticks, cold and cut into cubes
- Half a stick (1/4 cup) vegan shortening), cold and cut into cubes
- 1 1/2 cups all purpose flour + flour for rolling
- 1/2 tsp salt
- 1 tbsp white sugar
- 5 tbsp (75 mL) ice water
- 1 tbsp flax meal
- 3 tbsp warm water
- 1/2 cup sugar
- 1/4 cup maple syrup
- 1/3 cup pecan pieces
- 3 tbsp vegan butter
- 1 tsp vanilla extract
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 94 % Daily Value *
- Total Fat: 2 g 3.5%
- Saturated Fat: 1 g 6.91%
- Trans Fat: 0 g %
- Cholesterol: 6 mg 1.91%
- Sodium: 91 mg 3.79%
- Calcium: 8 mg 0.78%
- Potassium: 24 mg 0.69%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.04%
- Zinc: 0 mg 0%
- Total Carbohydrate: 18 g %
- Dietary Fiber: 0 g 1.26%
- Sugar: 8 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.33%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
