Vegan Peach Ice Cream
Vegan Peach Ice Cream
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  • Summary

    Sweet peaches, rich coconut milk, aromatic maple, and heady bourbon mingle for a vegan, gluten-free, and refined sugar-free version of the Southern classic, peach ice cream.

    Ingredients

    • 1/2 cup raw cashews , soaked in water at least 6 hours
    • 2 cups ripe peaches , diced and divided
    • 8 tablespoons real maple syrup , divided
    • 1 tablespoon bourbon
    • 1 14- ounce can full-fat coconut milk
    • 1 teaspoon vanilla extract
    • 3 tablespoons coconut oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 81 % Daily Value *
    • Total Fat: 7 g 10.66%
    • Saturated Fat: 6 g 29.43%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 3 mg 0.32%
    • Potassium: 99 mg 2.82%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 2.96%
    • Sugar: 4 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.35%
    • Vitamin C 5.64%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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