• prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 1 cup unsweetened non dairy milk (here we used almond-coconut)
    • 1 tbsp corn starch
    • 1-8oz pack GO VEGGIE Cheddar Shreds
    • ¼-1/2 tsp salt (to taste)
    • ¼ tsp smoked paprika
    • Pinch of cayenne
    • 1 small vine ripe tomato, seeds removed (to prevent the sauce from getting watery) and diced small
    • 1 jalapeño pepper, diced small
    • 1 scallion, thinly sliced
    • ¼ cup cilantro, chopped
    • Garnish (optional)
    • Sliced scallions
    • Diced tomatoes
    • Diced jalapeño peppers
    • Chopped cilantro

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 524 % Daily Value *
    • Total Fat: 36 g 56.11%
    • Saturated Fat: 29 g 145.25%
    • Trans Fat: 0 g %
    • Cholesterol: 28 mg 9.35%
    • Sodium: 2713 mg 113.03%
    • Calcium: 331 mg 33.1%
    • Potassium: 631 mg 18.03%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 12 g 48.88%
    • Sugar: 16 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 61.59%
    • Vitamin C 108.08%
    • Vitamin D 1.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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