• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    Swapping tofu for eggs is a sneaky way to make this classic dish vegan-friendly!

    Ingredients

    • 3 tablespoons vegetable oil, divided
    • 6 small corn tortillas, sliced into strips
    • 1/2 cup chopped yellow onion
    • 1 jalapeno, stemmed and sliced
    • 1 (12 oz) package silken firm tofu, drained
    • 1 tablespoon nutritional yeast (optional)
    • 1/2 teaspoon paprika
    • 1/8 teaspoon ground cumin
    • 1/3 cup mild or medium salsa
    • 1 tablespoon minced cilantro leaves and stems
    • 1 (12-count) package Old El Paso™ Mini Taco Boats, warmed
    • Optional Toppings: pickled jalapenos, pickled red onion, chopped cilantro, salsa, lime wedges

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 180 % Daily Value *
    • Total Fat: 15 g 22.43%
    • Saturated Fat: 2 g 10.08%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 6 mg 0.26%
    • Calcium: 106 mg 10.63%
    • Potassium: 46 mg 1.3%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 2.15%
    • Sugar: 1 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.61%
    • Vitamin C 9.4%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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