Vegan Lentil Coconut Curry With Cashew Cilantro Pesto Cucumber Noodles

Vegan Lentil Coconut Curry With Cashew Cilantro Pesto Cucumber Noodles
Vegan Lentil Coconut Curry With Cashew Cilantro Pesto Cucumber Noodles
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 Cup Light coconut milk
    • 1 Cup Crushed tomatoes
    • 1/2 Cup Water
    • 1 Tbsp Yellow Curry Paste *
    • 1/2 Cup Red lentils
    • 1/4 Cup Roasted, salted cashews (36g) + additional for garnish
    • 1 Cup Packed Cilantro, roughly chopped + additional for garnish
    • 1/4 Cup Packed Fresh mint, roughly chopped
    • 1/2 tsp Fresh ginger, minced
    • 1 tsp Jalapeno pepper, minced
    • 1 tsp Fresh lime juice
    • 2 Tbsp water
    • 1 Tbsp Coconut oil, melted
    • Salt and pepper, to taste
    • 2 very Large cucumbers, or 3 small cucumbers, spiralized with the 3mm blade

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 2467 % Daily Value *
    • Total Fat: 155 g 238.17%
    • Saturated Fat: 57 g 285.93%
    • Trans Fat: 1 g %
    • Cholesterol: 691 mg 230.19%
    • Sodium: 996 mg 41.49%
    • Calcium: 291 mg 29.1%
    • Potassium: 3189 mg 91.1%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 55.87%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 11 g 45.97%
    • Sugar: 14 g
    • Protein: 214 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 19 g
    • Vitamin A 18.89%
    • Vitamin C 25.26%
    • Vitamin D 72.61%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat19
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat30
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total32 oz-eq

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