Vegan Halloween Treat: Purple Sweet Potato Spice Monster Biscuits
Vegan Halloween Treat: Purple Sweet Potato Spice Monster Biscuits
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 cup unsweetened soy milk (or other nondairy milk)
    • 1 teaspoon apple cider vinegar
    • 1 cup purple sweet potato puree
    • ¼ cup melted coconut oil (I used an avocado oil/coconut oil combination)
    • ¼ cup maple syrup
    • ½ teaspoon vanilla
    • 3 cups whole wheat pastry flour
    • 1 tablespoon baking powder
    • 1 teaspoon ground cinnamon
    • ½ teaspoon allspice
    • ¼ teaspoon salt
    • pecan or walnut halves
    • mini vegan marshmallows, cut in half
    • mini vegan chocolate chips
    • sliced almonds

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3013 % Daily Value *
    • Total Fat: 100 g 154.48%
    • Saturated Fat: 15 g 72.7%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5%
    • Sodium: 2764 mg 115.16%
    • Calcium: 864 mg 86.4%
    • Potassium: 305 mg 8.71%
    • Magnesium: 0 mg 0%
    • Iron: 29 mg 163.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 505 g %
    • Dietary Fiber: 33 g 133.76%
    • Sugar: 106 g
    • Protein: 58 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 14.26%
    • Vitamin C 1.77%
    • Vitamin D 30%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat17
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs8
    • Exchange - Starch24
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total27 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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