Vegan Gluten Free Quinoa Paella
Vegan Gluten Free Quinoa Paella
  • prep: 15 min
  • cook: 1 hr
  • total: 1 hr 15 min
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  • servings:
  • Summary

    This Vegan Gluten Free Quinoa Paella is a delicious twist on the Spanish classic, Quick and easy to make , full of flavor and plant based protein. Vegan, Gluten free, vegetarian and great passover recipe too!

    Ingredients

    • 2 tbsp extra virgin olive oil
    • 1 large sweet onion, diced
    • 2 garlic cloves, sliced
    • ½ tsp salt
    • 1 red bell pepper, diced
    • 1 orange bell pepper, diced
    • 1 yellow bell pepper, diced
    • 2 tbsp tomato paste
    • 1 dozen asparagus, trimmed and cut into small pieces
    • 1½ cups uncooked quinoa, rinsed
    • 1 tsp sweet paprika
    • ¼ tsp black pepper
    • 1½ cups water
    • 2 tsp vegetable bouillon powder ( SEE NOTE)
    • ½ cup water or vegetable broth
    • Chopped parsley for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 406 % Daily Value *
    • Total Fat: 12 g 18.78%
    • Saturated Fat: 2 g 8.01%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 472 mg 19.68%
    • Calcium: 72 mg 7.24%
    • Potassium: 728 mg 20.81%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 63 g %
    • Dietary Fiber: 9 g 35.57%
    • Sugar: 5 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 35.22%
    • Vitamin C 231.27%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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