Vegan Gluten-Free Buttermilk Pancakes
Vegan Gluten-Free Buttermilk Pancakes
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  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Learn how to make the Best Vegan Gluten-Free Buttermilk Pancakes that are made with white rice flour, almond flour and potato starch. Nobody would ever know they are vegan or oil-free!

    Ingredients

    • 1/2 cup + 2 tablespoons (100g) white rice flour
    • 1/2 cup + 2 tablespoons (70g) SUPERFINE blanched almond flour (blanched is necessary for fluffy results, see NOTE)
    • 1/4 cup + 2 tablespoons (60g) potato starch, not potato flour (potato starch is what makes these so fluffy, other starches don't work as well)
    • 2 1/2 teaspoons aluminum-free baking powder
    • scant 1/4 teaspoon fine sea salt
    • 1/2 cup + 2 tablespoons (150g) room temp "lite" canned coconut milk, shaken first (this milk is key to the flavor and fluffy texture)
    • 4 teaspoons (20g) apple cider vinegar
    • 2 tablespoons (30g) water
    • 2 tablespoons (40g) pure maple syrup or agave
    • 2 teaspoons (10g) vanilla extract
    • Optional: a 3.5 inch cookie cutter for perfect round pancakes. This size cookie cutter will make them extra fluffy and tall like in the photos, or if you use a larger cutter, just use more batter for each, but these are still fluffy without one, so it's not crucial.
    • [b]Note: [/b I ALWAYS recommend a scale for accurate results, especially with gluten-free flours, as we all measure differently.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 58 % Daily Value *
    • Total Fat: 2 g 3.05%
    • Saturated Fat: 1 g 3.83%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 69 mg 2.89%
    • Calcium: 14 mg 1.43%
    • Potassium: 37 mg 1.06%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 0 g 1.24%
    • Sugar: 3 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0.06%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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