• prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    Learn how to make Vegan Crêpes with this simple, fool-proof recipe! These crêpes are very tasty, and they hold shape perfectly.

    Ingredients

    • 1 1/2 cup non-dairy milk (soy, almond, coconut)
    • 1 cup all-purpose flour
    • 1/2 tbsp. sugar
    • 1/4 tsp. salt
    • 3 tbsp. grapeseed oil (or other oil)
    • oil to grease the pan

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 315 % Daily Value *
    • Total Fat: 20 g 30.01%
    • Saturated Fat: 7 g 35.14%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 388 mg 16.17%
    • Calcium: 5 mg 0.47%
    • Potassium: 33 mg 0.96%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 4 g 15.38%
    • Sugar: 2 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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