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Vegan Copycat Orange Chicken2 oranges3 garlic cloves1 chunk of fresh ginger about thumb size3 green onions1/2 cup soy sauce1/4 cup rice wine vinegar3 tablespoons coconut palm sugar1 tablespoon sesame oil1 tablespoon corn starch1/4 cup vegetable
  • prep: 30 min
  • cook: 30 min
  • total: 1 hr
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  • servings:
  • Summary

    Take out style orange chicken using seitan.

    Ingredients

    • 2 oranges
    • 3 garlic cloves
    • 1 chunk of fresh ginger about thumb size
    • 3 green onions
    • 1/2 cup soy sauce
    • 1/4 cup rice wine vinegar
    • 3 tablespoons coconut palm sugar
    • 1 tablespoon sesame oil
    • 1 tablespoon corn starch
    • 1/4 cup vegetable stock
    • 3 tablespoons egg replacer
    • 6 tablespoons water
    • 16 ounces seitan flavored with ginger powder and soy
    • 3 cups vegetable oil for frying

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 173 % Daily Value *
    • Total Fat: 2 g 2.91%
    • Saturated Fat: 1 g 5.91%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 4676 mg 194.85%
    • Calcium: 65 mg 6.5%
    • Potassium: 361 mg 10.31%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 5 g 18.79%
    • Sugar: 18 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.1%
    • Vitamin C 94.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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