Vegan Coconutty Curry With Rice Noodles
Vegan Coconutty Curry With Rice Noodles
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  • prep: 20 min
  • cook: 30 min
  • total: 50 min
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  • servings:
  • Summary

    Noodles are always to yummy, and this coconutty dish is oh so delicious.

    Ingredients

    • This recipe is for 4-5 servings
    • 1 red bell pepper (sliced)
    • 2 zucchinis (cut)
    • 4 medium sized carrots (cut)
    • 2 kale leaves without stalks (chopped)
    • 1/2 of a sweet, white onion (roughly chopped)
    • 2 spring onions (chopped)
    • 1 big handful of chopped cilantro (finely chopped)
    • 2 inch cube of ginger (finely chopped)
    • 1 can of coconut milk
    • 1 cup of water
    • 2 tsp of ground cumin
    • 1 tsp of ground coriander
    • 1 tsp of ground fennel
    • 1 tsp of ground turmeric
    • 1/2 pack of rice vermicelli noodles
    • 2 garlic cloves (minced)
    • 1/2 lime
    • 2 tbsp of oil (grape seed, safflower, peanut, whatever)
    • sea salt
    • ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 627 % Daily Value *
    • Total Fat: 11 g 16.32%
    • Saturated Fat: 1 g 4.75%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.07%
    • Sodium: 1318 mg 54.93%
    • Calcium: 210 mg 20.97%
    • Potassium: 838 mg 23.96%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 125 g %
    • Dietary Fiber: 12 g 48.1%
    • Sugar: 12 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 384.04%
    • Vitamin C 664.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables6
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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