Vegan Cinnamon Apple Galette

  • prep: 20 min
  • cook: 30 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 1/2 cup coconut oil
    • 1 3/4 cups all-purpose flour
    • 1 tablespoon cane sugar
    • 1 teaspoon salt
    • 1/2 cup cold water or almond milk (add a little at a time)
    • 4 golden delicious apples, peeled and sliced into 1/4 inch slices (about 4-5 cups slices)
    • 1/3 cup coconut or cane sugar
    • 1 1/2 tablespoons cornstarch
    • 1 tsp vanilla extract
    • 1 tsp cinnamon 
    • 1/4 tsp nutmeg (optional)
    • 2 tsp lemon juice 
    • coarse sugar, for sprinkling
    • 2tbsp melted coconut oil or vegan butter

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 656 % Daily Value *
    • Total Fat: 34 g 52.43%
    • Saturated Fat: 26 g 131.43%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.09%
    • Sodium: 785 mg 32.71%
    • Calcium: 37 mg 3.68%
    • Potassium: 122 mg 3.5%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 78 g %
    • Dietary Fiber: 4 g 14.3%
    • Sugar: 21 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.61%
    • Vitamin C 0.64%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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