Vegan Chocolate Raspberry Tart
Vegan Chocolate Raspberry Tart
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  • prep: 20 min
  • cook: 2 hr
  • total: 2 hr 20 min
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  • servings:
  • Ingredients

    • 1 1/2 cups almond flour
    • 1/4 cup unsweetened cocoa powder
    • 1/4 cup coconut oil, melted
    • 1 tablespoons pure maple syrup
    • Pinch course sea salt
    • 1/4 cup coconut sugar
    • 1 1/2 cups of cashews, soaked overnight
    • 1 cup of coconut cream*
    • 1/2 cup of maple syrup
    • 3 tablespoons of coconut oil- melted and cooled
    • 2 teaspoons of lemon zest
    • Juice of 1 lemon
    • 1 teaspoon of vanilla extract
    • 1/2 teaspoon of salt
    • 1 1/2 cups of raspberries, 1 cup for filling and 1/2 cup (cut in half) for adding in at the end PLUS more for topping if desired
    • 1 tablespoon of corn starch
    • optional for a pinker color: beet juice 1-2 tablespoons
    • 1/2 cup of dark chocolate chips, melted

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 609 % Daily Value *
    • Total Fat: 35 g 54.45%
    • Saturated Fat: 6 g 31.64%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 621 mg 25.88%
    • Calcium: 43 mg 4.29%
    • Potassium: 467 mg 13.35%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 63 g %
    • Dietary Fiber: 4 g 15.53%
    • Sugar: 9 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 2.5%
    • Vitamin C 57.92%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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