Vegan Chocolate Mousse | Aquafaba Recipe
Vegan Chocolate Mousse | Aquafaba Recipe
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    This vegan chocolate mousse, made with chickpea water (aquafaba) is a delicious and perfectly airy treat that everyone will enjoy. gluten-free, vegan, nut-free, soy-free

    Ingredients

    • 1 cup chickpea water (aquafaba)
    • 100g high quality chocolate, melted
    • 1.5 tbsp cane sugar
    • ? tsp cream of tartar
    • (Optional) 2-3 drops of lemon extract (or another flavour of your choice, e.g. lavender, mint, vanilla)
    • (Optional) Shaved chocolate, fresh berries, crushed nuts, etc to top

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 109 % Daily Value *
    • Total Fat: 6 g 8.62%
    • Saturated Fat: 3 g 17.38%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1 mg 0.06%
    • Calcium: 1 mg 0.13%
    • Potassium: 83 mg 2.37%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.48%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 1 g 5.96%
    • Sugar: 13 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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