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Vegan Chocolate Glazed Donuts — Rainbow Plant Life
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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- Ingredients
- 1 cup + 2 tablespoons (~265mL) almond milk or other nondairy milk (use soy milk for a nut-free option)
- 1/2 tablespoon apple cider vinegar
- 2/3 cup (~128g) organic cane sugar
- 1/3 cup (~80mL) refined coconut oil, melted (or a neutral oil like sunflower oil)
- 1 1/2 teaspoons pure vanilla extract
- ¼ cup + 2 tablespoons (~36g) unsweetened cocoa powder
- 2 cups (~240g) all-purpose flour (can substitute a gluten-free flour blend)
- 1/2 scant teaspoon fine sea salt
- ½ teaspoon baking soda
- 2 teaspoons aluminum-free baking powder
- Topping: culinary rose bud tea, lightly crushed with your fingers
- Dark Chocolate Glaze
- 4 ounces (~115g) 70-80% dark chocolate, chopped (can substitute vegan chocolate chips but the glaze will be sweeter)
- 1 tablespoon refined coconut oil
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2200 % Daily Value *
- Total Fat: 90 g 138.25%
- Saturated Fat: 21 g 102.85%
- Trans Fat: 0 g %
- Cholesterol: 3 mg 1.02%
- Sodium: 1775 mg 73.97%
- Calcium: 72 mg 7.16%
- Potassium: 217 mg 6.19%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.11%
- Zinc: 0 mg 0%
- Total Carbohydrate: 339 g %
- Dietary Fiber: 4 g 16.56%
- Sugar: 142 g
- Protein: 11 g
- Alcohol: 2 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.99%
- Vitamin C 0%
- Vitamin D 3.89%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat18
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs9
- Exchange - Starch13
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total15 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
