• prep: 20 min
  • cook: 30 min
  • total: 50 min
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  • servings:
  • Summary

    This vegan tetrazzini recipe is easy to make, and the flavor will knock your socks off! It’s just as cozy and comforting as traditional tetrazzini without any of the dairy! It’s freezer-friendly and makes a perfect weeknight dinner.

    Ingredients

    • 1/2 cup raw cashews
    • 8 oz silken tofu
    • 1.5 Tbsp veggie bouillon powder
    • 1.5 cups hot water
    • 1/4 cup vegan butter
    • 1/3 cup all-purpose flour
    • 1/4 cup dry white wine
    • 1.5 tsp salt
    • 4 oz dry soy curls, rehydrated
    • 12 Oz macaroni dumplings or fettuccine, cooked
    • 10 oz sliced mushrooms, sauteed
    • 1-2 Tbsp vegan parmesan cheese or nutritional yeast

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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