• prep: 10 min
  • cook: 1 hr 15 min
  • total: 1 hr 25 min
Print Save
  • servings:
  • Summary

    This vegan burrito bowl is loaded with flavor and nutrients like fiber, protein, and healthy fats. Topped with a simple chimichurri sauce that can't be beat!

    Ingredients

    • For the rice:
    • 1 cup short grain brown rice
    • 1 tablespoon olive oil
    • 2 cups water
    • 1 green bell pepper, chopped
    • ½ red onion, chopped
    • 1 jalapeno (seeds discarded), chopped
    • 2 cloves garlic, minced
    • 1 (28 oz.) can fire roasted diced tomatoes
    • 1 cup frozen corn kernels
    • ¼ cup salsa
    • 1 teaspoon cumin
    • 1 teaspoon oregano
    • 1 tablespoon pureed chipotle in adobo sauce (optional - but highly recommended!)
    • Salt and Black Pepper, to taste
    • ¼ cup chopped yellow onion
    • ¼ teaspoon cumin
    • ¼ teaspoon smoked paprika
    • 1 clove garlic, minced
    • ¼ cup broth
    • 1 (15 oz.) can black beans, drained and rinsed
    • Salt and ground black pepper, to taste
    • For the Chimichurri:
    • ½ cup fresh parsley leaves
    • ½ cup fresh cilantro leaves
    • 1 tablespoon fresh squeezed lemon juice
    • ¼ teaspoon red pepper flakes
    • 2 cloves garlic
    • 2 tablespoons olive oil
    • Dash of salt
    • To serve: sliced avocado OR guacamole, corn, sauteed spinach, etc.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 349 % Daily Value *
    • Total Fat: 13 g 19.63%
    • Saturated Fat: 2 g 8.59%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1309 mg 54.56%
    • Calcium: 94 mg 9.39%
    • Potassium: 651 mg 18.61%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.82%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 53 g %
    • Dietary Fiber: 7 g 27.21%
    • Sugar: 10 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 56.73%
    • Vitamin C 111.49%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE