• prep: 15 min
  • cook: 5 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 4 cups cooked pasta
    • 1 cup cashews (soaked, drained.)
    • 1 tbsp nutritional yeast
    • 1/2 cup buffalo sauce (I used Frank's Red Hot)
    • 3/4 cup almond milk (add more as needed to achieve desired consistency)
    • salt/pepper as desired
    • 1/2 tsp garlic powder
    • 1/2 tsp onion powder
    • 1/2 cup Panko bread crumbs
    • 1 tbsp vegan butter
    • 1 tbsp chives, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 499 % Daily Value *
    • Total Fat: 22 g 34.22%
    • Saturated Fat: 6 g 28.45%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.54%
    • Sodium: 354 mg 14.75%
    • Calcium: 41 mg 4.11%
    • Potassium: 537 mg 15.33%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 29.07%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 66 g %
    • Dietary Fiber: 8 g 33.56%
    • Sugar: 4 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 5.3%
    • Vitamin C 15.85%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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