Vegan Blueberry Peach Crisp

Vegan Blueberry Peach Crisp
Vegan Blueberry Peach Crisp
  • prep: 15 min
  • cook: 55 min
  • total: 1 hr 10 min
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  • servings:
  • Ingredients

    • 2 cups frozen peaches
    • 4 cups frozen blueberries
    • ¼ cup sugar
    • 2 tablespoons corn starch
    • ¼ teaspoon salt
    • ½ teaspoon cinnamon
    • ¾ cup brown sugar
    • ½ cup gluten free oat flour
    • ¾ cup gluten free rolled oats
    • 2 tablespoons coconut oil, melted
    • ¼ cup vegan butter, melted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2197 % Daily Value *
    • Total Fat: 86 g 132.26%
    • Saturated Fat: 53 g 267.05%
    • Trans Fat: 2 g %
    • Cholesterol: 122 mg 40.7%
    • Sodium: 954 mg 39.76%
    • Calcium: 107 mg 10.75%
    • Potassium: 514 mg 14.68%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 37.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 371 g %
    • Dietary Fiber: 32 g 128.4%
    • Sugar: 258 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 50.17%
    • Vitamin C 445.82%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit7
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs12
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit6 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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