Vegan Avocado Pesto Pasta
Vegan Avocado Pesto Pasta
  • prep: 8 min
  • cook: 15 min
  • total: 23 min
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  • servings:
  • Summary

    Vegan Avocado Pesto Pasta with Burst Cherry Tomatoes. This oil free avocado pesto is an easy meal to make for dinner and is on the table in only 25 minutes.

    Ingredients

    • 1 box pasta
    • 3 heaping cups cherry tomatoes
    • 1 avocado, large
    • 3 cloves garlic
    • Small handful cilantro (optional, about ¼ cup)
    • 2 large handfuls basil (1 cup packed)
    • ¼ cup kalamata olives, pit removed
    • 2-3 tbsp lemon juice
    • 2 tbsp olive brine
    • 1 - 2 tbsp nutritional yeast (optional)
    • Sea salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 77 % Daily Value *
    • Total Fat: 6 g 9.58%
    • Saturated Fat: 1 g 4.27%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 5 mg 0.22%
    • Calcium: 7 mg 0.68%
    • Potassium: 228 mg 6.53%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.37%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 3 g 11.38%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.9%
    • Vitamin C 12.79%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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