- prep: 10 min
- cook: 0 hr
- total: 10 min
Ingredients
- 1 can full fat coconut milk
- 2 avocados
- 1 tbsp Matcha powder
- 1/2 cup maple syrup
- 1 tsp vanilla extract
- 1 handful of spinach
- 1/2 cup Lily's Sweets dark chocolate chips
- 1 tbsp coconut oil
- 1/2 cup pistachios, chopped
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 333 % Daily Value *
- Total Fat: 21 g 32.2%
- Saturated Fat: 6 g 32.24%
- Trans Fat: 0 g %
- Cholesterol: 3 mg 1.07%
- Sodium: 67 mg 2.78%
- Calcium: 78 mg 7.77%
- Potassium: 566 mg 16.16%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.96%
- Zinc: 0 mg 0%
- Total Carbohydrate: 35 g %
- Dietary Fiber: 6 g 24.44%
- Sugar: 25 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 12.42%
- Vitamin C 14.01%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq