Vegan Almond Butter Chocolate Chunk Blondies
Vegan Almond Butter Chocolate Chunk Blondies
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  • prep: 10 min
  • cook: 27 min
  • total: 37 min
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  • servings:
  • Summary

    These Vegan Almond Butter Chocolate Chunk Blondies are incredible! Vegan, gluten-free and oil-free and just 8 ingredients! Just mix everything into a bowl and bake! Made with oat flour and almond butter!

    Ingredients

    • 1 3/4 cup oat flour (205 g) (Use certified gluten-free oat flour if necessary, I use Bob's Red Mill)
    • 1/4 cup tapioca starch/flour (30 g)
    • 1/2 teaspoon fine sea salt
    • 1/2 cup (180 g) pure maple syrup
    • 1/4 cup + 2 tablespoons (80 g) PACKED light brown sugar (other sugars will yield different results, so it's not recommended!)
    • 1/2 cup (138 g) unsweetened applesauce
    • 1/2 cup (130 g) creamy roasted almond butter (warmed to smooth consistency prior to measuring, use sunbutter for nut-free)
    • 1 1/2 tablespoons vanilla extract
    • 1/2 heaping cup semi-sweet chocolate chunks, OR use 3/4 cup chocolate chips, you'll need more since they are smaller, plus extra to put on top (120 g)
    • If you grind your own oat flour, it is best to use quick cooking oats, as this will make them as smooth as storebought flour, otherwise the flour won't be as smooth, therefore the bars as smooth. Also, make sure to processor them for a good couple of minutes to get the flour really fine. This recipe only uses 8 ingredients, so each one is crucial to the result. I often provide other subs that I have tested, but for these I don't recommend any subs, or it could totally alter the result. I have found the combo of oats and tapioca to work best here, so use those for best results.

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 147 % Daily Value *
    • Total Fat: 3 g 5.3%
    • Saturated Fat: 1 g 7.32%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 89 mg 3.71%
    • Calcium: 27 mg 2.73%
    • Potassium: 113 mg 3.24%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 2 g 7.38%
    • Sugar: 15 g
    • Protein: 2 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.06%
    • Vitamin C 0.17%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq