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Vanilla and Orange Spice Sugar Scrub
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    This sugar scrub can easily be customized to your scent preference. Feel free to experiment with different essential oils and spices.

    Ingredients

    • Vanilla Scrub:
    • 1 ½ cup white sugar
    • ¼ c. massage oil base (or almond or olive oil)
    • ¼ c. coconut oil
    • 2 T. vanilla essential oil (or 1 T. vanilla extract)
    • Orange Spice Scrub:
    • 1 ½ cups brown sugar
    • ¼ c. massage oil base (or almond or olive oil – anything neutral and unscented)
    • 1 T. orange essential oil
    • ½ t. pumpkin pie spice

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 5179 % Daily Value *
    • Total Fat: 113 g 174.6%
    • Saturated Fat: 55 g 275%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 78 mg 3.27%
    • Calcium: 421 mg 42.08%
    • Potassium: 1499 mg 42.82%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 51.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 715 g %
    • Dietary Fiber: 10 g 41.4%
    • Sugar: 686 g
    • Protein: 4 g
    • Alcohol: 207 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 10.27%
    • Vitamin C 176.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat23
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs41
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol13
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq