Vanilla Spiced Almond Milk
Vanilla Spiced Almond Milk
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  • prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Summary

    So easy to make. You won’t have to buy vanilla almond milk at the store ever again.

    Ingredients

    • 1 cup of almonds, soaked in water overnight
    • 1 litre of water (4 cups)
    • 1/4 tsp of vanilla extract or vanilla powder
    • 1/4 tsp of cinnamon
    • 1/8 of a tsp of cardamon
    • 1 small pinch of sea salt
    • a blender
    • a fine metal mesh sieve & a nut milk bag
    • A large pot
    • A glass jar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 839 % Daily Value *
    • Total Fat: 72 g 110.05%
    • Saturated Fat: 5 g 27.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 30 mg 1.26%
    • Calcium: 427 mg 42.73%
    • Potassium: 1084 mg 30.98%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 19 g 74.92%
    • Sugar: 6 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 18 g
    • Vitamin A 0.09%
    • Vitamin C 0.73%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

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