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Vanilla-Roasted Rhubarb and Strawberries
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- cook: 0 hr
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Stew fruit in parcels to infuse it with vanilla and bourbon, then serve it with a dollop of Greek yogurt (or ice cream).
Ingredients
- 4 rhubarb stalks (about 1 pound), trimmed, cut on a sharp diagonal into 2-inch pieces
- 12 large strawberries (about 1/2 pound), hulled and halved
- 1/4 cup bourbon or water
- 1/4 cup sugar
- 1 4-inch piece of vanilla bean, split lengthwise
- Greek yogurt, honey, chopped pistachios
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 335 % Daily Value *
- Total Fat: 5 g 7.84%
- Saturated Fat: 2 g 11.33%
- Trans Fat: 0 g %
- Cholesterol: 6 mg 2.08%
- Sodium: 16 mg 0.67%
- Calcium: 45 mg 4.49%
- Potassium: 3 mg 0.08%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.35%
- Zinc: 0 mg 0%
- Total Carbohydrate: 56 g %
- Dietary Fiber: 10 g 40.55%
- Sugar: 14 g
- Protein: 8 g
- Alcohol: 5 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.01%
- Vitamin C 0.01%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
