• prep: 12 min
  • cook: 20 min
  • total: 32 min
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  • servings:
  • Summary

    This vanilla crepe recipe can be used for any dessert variation. In this case I served it with ice cream.

    Ingredients

    • 1 cup (128 g or 4.5 oz) of flour
    • ¼ tsp salt
    • 2 eggs at room temperature
    • 1.5 cup (192 g or 6.75 oz) of low-fat milk
    • 2 oz (56.68g) warm butter
    • 1 tbsp pure vanilla extract
    • 1 tbsp Grand Marnier
    • 4 scoops of vanilla ice cream
    • 1 kiwi, peeled & sliced
    • 4 strawberries
    • 4 vanilla wafers

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 363 % Daily Value *
    • Total Fat: 13 g 20.74%
    • Saturated Fat: 8 g 38.05%
    • Trans Fat: 0 g %
    • Cholesterol: 33 mg 10.9%
    • Sodium: 754 mg 31.43%
    • Calcium: 113 mg 11.32%
    • Potassium: 441 mg 12.61%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 48 g %
    • Dietary Fiber: 4 g 16.8%
    • Sugar: 17 g
    • Protein: 10 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.19%
    • Vitamin C 171.1%
    • Vitamin D 7.2%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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