Valentine's Day Salad: Baby Spinach with Bacon Roses and Strawberry Hearts

Valentine's Day Salad: Baby Spinach with Bacon Roses and Strawberry Hearts
Valentine's Day Salad: Baby Spinach with Bacon Roses and Strawberry Hearts
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • baby spinach
    • 6 Strips bacon
    • 3-4 strawberries
    • balsamic reduction
    • extra virgin olive oil or coconut oil

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 3210 % Daily Value *
    • Total Fat: 187 g 287.69%
    • Saturated Fat: 79 g 395.06%
    • Trans Fat: 0 g %
    • Cholesterol: 262 mg 87.23%
    • Sodium: 11003 mg 458.45%
    • Calcium: 31 mg 3.06%
    • Potassium: 165 mg 4.72%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 2 g 9.97%
    • Sugar: 5 g
    • Protein: 315 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 18.59%
    • Vitamin C 531.19%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat20
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat45
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total46 oz-eq

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