V10 Drink

  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Ingredients

    • 4 Roma tomatoes
    • 4 large carrots
    • 1 small beet, washed + peeled
    • 1 red bell pepper, seeded + stemmed
    • 1?2 large head celery
    • 4–5 leaves kale
    • 1 large bunch parsley
    • 1 large bunch cilantro
    • 1 bunch spinach
    • 1 jalapeno, seeded + stemmed
    • 1 lemon
    • 1 lime
    • Pinch of cayenne, to taste
    • Pinch of sea salt
    • 1 sprig rosemary

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3429 % Daily Value *
    • Total Fat: 40 g 60.77%
    • Saturated Fat: 5 g 27.35%
    • Trans Fat: 0 g %
    • Cholesterol: 75 mg 25%
    • Sodium: 3693 mg 153.86%
    • Calcium: 275 mg 27.53%
    • Potassium: 2300 mg 65.71%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 41.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 760 g %
    • Dietary Fiber: 30 g 120.96%
    • Sugar: 605 g
    • Protein: 38 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1014.01%
    • Vitamin C 288.52%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs41
    • Exchange - Starch6
    • Exchange - Vegetables12
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total9 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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