Unlimited Recipes
Unlimited Recipes
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 4 lb. Chuck roast
    • 1/4 c. Red wine vinegar
    • 1 c. Onions, sliced
    • 2 tbsp. Shortening
    • 2 Garlic cloves, minced
    • 1/2 c. Catsup
    • 1/2 c. Water
    • 2 tbsp. Worcestershire sauce
    • 1 tsp. Rosemary
    • 1 tsp. Salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1242 % Daily Value *
    • Total Fat: 94 g 144.79%
    • Saturated Fat: 37 g 184.83%
    • Trans Fat: 0 g %
    • Cholesterol: 322 mg 107.35%
    • Sodium: 1285 mg 53.56%
    • Calcium: 74 mg 7.42%
    • Potassium: 1465 mg 41.85%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 55.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 1 g 3.34%
    • Sugar: 10 g
    • Protein: 79 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 3.84%
    • Vitamin C 10.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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