• prep: 0 hr
  • cook: 0 hr
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  • Ingredients

    • 3 cups assorted unsalted nuts*
    • 1 tablespoon butter, melted
    • 2 tablespoons fresh rosemary, coarsely chopped
    • 1/4 teaspoon cayenne**
    • 2 teaspoons dark brown sugar
    • 1 teaspoon kosher salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 841 % Daily Value *
    • Total Fat: 74 g 113.86%
    • Saturated Fat: 13 g 64.82%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.39%
    • Sodium: 690 mg 28.75%
    • Calcium: 120 mg 11.96%
    • Potassium: 854 mg 24.39%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 27.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 9 g 34.35%
    • Sugar: 9 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 13 g
    • Vitamin A 3.47%
    • Vitamin C 2.28%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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