- prep: 35 min
- cook: 55 min
- total: 1 hr 30 min
Summary
You would never guess this turkey meatloaf is packed with mushrooms, but that’s what makes it so darn delicious. Lots of finely chopped mushrooms add flavor and moisture, often missing from the typical turkey meatloaf. When choosing which mushrooms to add, white button mushrooms will work perfectly fine. For more flavor, try one or a combination of brown cremini, portobello, or shiitake mushrooms. The mushrooms need to be very finely chopped. You can do this by hand or use a food processor.
Ingredients
- 8 ounces mushrooms, trimmed and very finely chopped
- 1 medium onion, peeled and finely chopped
- 2 garlic cloves, peeled and minced
- 1 tablespoon oil
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 1 tablespoon Worcestershire sauce
- 7 tablespoons ketchup, divided (try our homemade ketchup)
- 1 cup (60 grams) panko bread crumbs (see notes for gluten-free options)
- 1/3 cup (80 ml) milk
- 2 large eggs, lightly beaten
- 1 1/4 pound ground turkey (92% lean)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 307 % Daily Value *
- Total Fat: 13 g 19.86%
- Saturated Fat: 3 g 16.93%
- Trans Fat: 0 g %
- Cholesterol: 129 mg 42.9%
- Sodium: 758 mg 31.57%
- Calcium: 81 mg 8.15%
- Potassium: 492 mg 14.07%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.46%
- Zinc: 0 mg 0%
- Total Carbohydrate: 23 g %
- Dietary Fiber: 1 g 5.53%
- Sugar: 8 g
- Protein: 25 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 5.57%
- Vitamin C 5.75%
- Vitamin D 9.3%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq