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  • Summary

    Heartier than the chilled version, this borscht makes for a satisfying dish, thanks to an addition of short ribs.

    Ingredients

    • 1/4 cup plus 2 tablespoons extra-virgin olive oil
    • 2 pounds short ribs
    • Coarse salt and freshly ground pepper
    • 2 medium onions, diced
    • 1 cup dry white wine
    • 4 cups homemade or store-bought low-sodium chicken stock
    • 5 garlic cloves, minced
    • 1 celery root, cut into 1/2-inch cubes
    • 2 medium carrots, cut into 1/4-inch slices
    • 1/2 pound cabbage, shredded
    • 2 pounds beets, scrubbed well, trimmed and coarsely shredded with a box grater
    • 5 cups water
    • 1 tablespoon tomato paste
    • 3 tablespoons fresh lemon juice
    • 3 tablespoons red-wine vinegar
    • 2 tablespoons chopped parsley, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 562 % Daily Value *
    • Total Fat: 45 g 68.95%
    • Saturated Fat: 18 g 91.95%
    • Trans Fat: 0 g %
    • Cholesterol: 86 mg 28.73%
    • Sodium: 242 mg 10.09%
    • Calcium: 53 mg 5.25%
    • Potassium: 737 mg 21.07%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 4 g 16.11%
    • Sugar: 10 g
    • Protein: 19 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.52%
    • Vitamin C 30.39%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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