• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This was a dip recipe given to me from a follower. It's low carb, packed with flavor and a crowd pleaser! Love this so much!

    Ingredients

    • 1 cup grated sharp cheddar cheese
    • 1 cup grated pepper jack cheese
    • 1 (10- ounce) can Ro-tel diced tomatoes & green chilis
    • 1 cup chopped cilantro
    • 1 (4.5- ounce) can chopped green chilis
    • 1/2 cup chopped olives (green or black)
    • 1 package Good Seasonings Italian Dressing seasoning mix, prepared with oil, vinegar, and water according to package directions.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 988 % Daily Value *
    • Total Fat: 78 g 120.12%
    • Saturated Fat: 40 g 200%
    • Trans Fat: 0 g %
    • Cholesterol: 200 mg 66.67%
    • Sodium: 2424 mg 101.01%
    • Calcium: 1615 mg 161.51%
    • Potassium: 83 mg 2.38%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 1 g 2.16%
    • Sugar: 5 g
    • Protein: 53 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 47.34%
    • Vitamin C 71.53%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy5 c
    • MyPlate - Protein Total0 oz-eq

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