• prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    This Tzatziki Pasta Salad is perfect for serving with Greek food. Flavored with olives, cucumber, and fresh dill, plus a creamy greek yogurt-feta dressing.

    Ingredients

    • 1 (7-ounce) container low-fat plain greek yogurt
    • 1/3 cup mayonnaise
    • 1/4 cup feta cheese
    • 1 clove garlic, (chopped)
    • 1 teaspoon red wine vinegar
    • 1 teaspoon lemon juice
    • 1/4 teaspoon kosher salt
    • 1/4 teaspoon black pepper
    • 2 tablespoons olive oil
    • 12 ounces penne pasta, (cooked to al dente)
    • 1 ounce jar marinated artichoke hearts, (drained (if they are large cut them into smaller pieces), 6-)
    • 2/3 cup Kalamata olives
    • 1/4 cup slivered sun-dried tomatoes, (the kind packed in oil)
    • 1 small cucumber, (diced)
    • 1/4 cup finely chopped red onion
    • 1/2 cup feta cheese
    • 2 tablespoons chopped fresh dill

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 315 % Daily Value *
    • Total Fat: 16 g 24.74%
    • Saturated Fat: 4 g 19.53%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.52%
    • Sodium: 344 mg 14.35%
    • Calcium: 86 mg 8.59%
    • Potassium: 141 mg 4.03%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 2 g 6.82%
    • Sugar: 3 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 2.57%
    • Vitamin C 6.82%
    • Vitamin D 0.72%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq