Twice baked sweet potatoes with cinnamon cashew cream

Twice baked sweet potatoes with cinnamon cashew cream
Twice baked sweet potatoes with cinnamon cashew cream
  • prep: 10 min
  • cook: 1 hr 40 min
  • total: 1 hr 50 min
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  • servings:
  • Summary

    These twice baked sweet potatoes with cinnamon cashew cream are a healthy way to indulge.

    Ingredients

    • 2 large sweet potatoes
    • 1 cup cashews soaked in water for at least 1 hour
    • 1/2 cup vanilla almond milk (alternatively, use regular almond milk and add vanilla extract)
    • 1 tablespoon honey
    • 1/2 teaspoon cinnamon
    • ? teaspoon nutmeg
    • salt & pepper
    • brown sugar (or coconut sugar)
    • 1 tablespoon extra virgin olive oil
    • handful of fresh sage leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 883 % Daily Value *
    • Total Fat: 47 g 72.13%
    • Saturated Fat: 11 g 52.9%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 2.87%
    • Sodium: 1900 mg 79.15%
    • Calcium: 46 mg 4.56%
    • Potassium: 479 mg 13.7%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 79 g %
    • Dietary Fiber: 4 g 15.72%
    • Sugar: 20 g
    • Protein: 13 g
    • Alcohol: 17 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 0.06%
    • Vitamin C 1.09%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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