Twice Cooked Pork (Huí Guō Ròu)
Twice Cooked Pork (Huí Guō Ròu)
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  • prep: 5 min
  • cook: 30 min
  • total: 35 min
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  • servings:
  • Summary

    Huí Guō Ròu (回锅肉) literally means “meat returned to pot”. The pork belly is boiled once to tenderize and then stir-fried with garlic scapes, tianmianjiang and doubanjiang.

    Ingredients

    • 320 gramspork belly
    • 1 tablespoonTianmianjiang (sweet wheat bean paste)
    • 1 tablespoonShaoxing wine
    • 1 teaspoonsoy sauce
    • 1 teaspoongranulated sugar
    • 1 teaspoonvegetable oil
    • 0.5 inchfresh ginger (peeled and thinly julienned)
    • 2 teaspoonsdoubanjiang (chili bean paste)
    • 75 gramsgarlic scapes (trimmed and chopped into 2-inch pieces)
    • 1 bunchscallions (trimmed and chopped into 2 in. pieces)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 296 % Daily Value *
    • Total Fat: 29 g 45.27%
    • Saturated Fat: 9 g 44.65%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10.05%
    • Sodium: 117 mg 4.88%
    • Calcium: 2 mg 0.2%
    • Potassium: 22 mg 0.62%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.2%
    • Sugar: 2 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 0.34%
    • Vitamin C 0.09%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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