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Twice-Baked Sweet Potatoes with Bacon-Sesame Brittle
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 4 slices bacon, cut into 1/2-inch-wide pieces
- 1/3 cup sugar
- 1 tablespoon sesame seeds
- 6 medium sweet potatoes (6â??8 ounces each)
- 2 large eggs
- 3 tablespoons unsalted butter, room temperature
- 2 tablespoons white miso (fermented soybean paste)
- 1 2/3-inch piece ginger, peeled, finely grated (about 2 teaspoons)
- 2 1-inch pieces scallion (dark-green parts only), thinly sliced lengthwise
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 101 % Daily Value *
- Total Fat: 10 g 15.21%
- Saturated Fat: 5 g 22.78%
- Trans Fat: 0 g %
- Cholesterol: 21 mg 6.9%
- Sodium: 383 mg 15.97%
- Calcium: 2 mg 0.25%
- Potassium: 35 mg 1%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.8%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 0.25%
- Sugar: 0 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 2.77%
- Vitamin C 0%
- Vitamin D 0.56%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
