Twice Baked Roasted Butternut Squash Puree with Parmesan and Sage Recipe
Twice Baked Roasted Butternut Squash Puree with Parmesan and Sage Recipe
  • prep: 15 min
  • cook: 1 hr
  • total: 1 hr 15 min
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  • servings:
  • Summary

    A creamy comforting dish that captures the flavors of early fall.

    Ingredients

    • 1 small to medium butternut squash
    • 1 Tablespoon/14g butter, melted
    • 2 oz/ 56g crème fraiche
    • 2 oz/56g grated Parmesan cheese, divided
    • 4 or 5 fresh sage leaves
    • Salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 28 % Daily Value *
    • Total Fat: 3 g 4.55%
    • Saturated Fat: 2 g 9.31%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.54%
    • Sodium: 23 mg 0.95%
    • Calcium: 12 mg 1.24%
    • Potassium: 8 mg 0.24%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 1.12%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.6%
    • Vitamin C 0.37%
    • Vitamin D 0.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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