Tuscan peasant cooking Meatloaf
Tuscan peasant cooking Meatloaf
  • prep: 10 min
  • cook: 1 hr
  • total: 1 hr 10 min
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  • servings:
  • Ingredients

    • 115 ml extra virgin olive oil
    • 80 g of onion, finely chopped
    • 40 g of carrot, finely chopped
    • 35 g of celery, finely chopped
    • 700 g of mixed ground meats (beef, veal, pork)
    • 3 fresh Italian sausage, without the case
    • 2 large eggs, beaten
    • 55 g of breadcrumbs
    • 3 tablespoons of chopped parsley
    • 2 teaspoons of salt
    • flour
    • 230 ml of dry red wine
    • about 500 ml of meat stock, warm
    • 4 potatoes, peeled and diced
    • freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 117 % Daily Value *
    • Total Fat: 7 g 11.44%
    • Saturated Fat: 3 g 14.56%
    • Trans Fat: 0 g %
    • Cholesterol: 39 mg 13.15%
    • Sodium: 499 mg 20.8%
    • Calcium: 8 mg 0.8%
    • Potassium: 130 mg 3.72%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 4.84%
    • Sugar: 1 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.2%
    • Vitamin C 4.52%
    • Vitamin D 2.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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