Tuscan Panzanella

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This traditional Tuscan summer salad is a mix of bright flavors and textures -- tomatoes, bocconcini, red onion, basil, and crusty bread.

    Ingredients

    • 9 tablespoons extra-virgin olive oil
    • 1/2 pound crusty Italian country bread, cut into 1/2-inch-thick slices
    • 3 garlic cloves, 1 halved and 2 minced
    • 1 pound cherry tomatoes (3 cups), halved
    • 1/2 cup thinly sliced red onion
    • 1 cup bocconcini (mini mozzarella balls), halved
    • 10 to 15 basil leaves, thinly sliced, plus whole leaves for garnish
    • 2 tablespoons red-wine vinegar
    • Coarse salt and freshly ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 242 % Daily Value *
    • Total Fat: 21 g 32.65%
    • Saturated Fat: 3 g 14.93%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 9 mg 0.35%
    • Calcium: 52 mg 5.18%
    • Potassium: 289 mg 8.25%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 2 g 6.23%
    • Sugar: 3 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 12.46%
    • Vitamin C 30.34%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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