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Turmeric Orange Poppy Seed Dressing
- prep: 5 min
- cook: 0 hr
- total: 5 min
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Turmeric Orange Poppy Seed Dressing is tangy, slightly sweet and crunchy.
Ingredients
- 2 small oranges, squeezed
- 1 lime, squeezed
- 1/4 cup olive oil
- 1 large red bell pepper
- 2 green onions
- 1/2 teaspoon salt
- 1/2 teaspoon turmeric
- 1 and 1/2 teaspoons poppy seeds
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 151 % Daily Value *
- Total Fat: 0 g 0.55%
- Saturated Fat: 0 g 0.7%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1176 mg 48.99%
- Calcium: 76 mg 7.62%
- Potassium: 490 mg 14.01%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 38 g %
- Dietary Fiber: 8 g 30.76%
- Sugar: 14 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.13%
- Vitamin C 74.48%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables6
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
