• prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Toss together a light but satisfying post-Thanksgiving lunch by teaming leftover turkey and cranberry sauce with peppery watercress and nutty farro.

    Ingredients

    • Kosher salt and freshly ground pepper
    • 1 1/4 cups farro
    • 1 1/2 teaspoons Dijon mustard
    • 1/4 cup cranberry sauce
    • 3 tablespoons white-wine vinegar
    • 1/4 cup extra-virgin olive oil
    • 2 cups shredded cooked turkey
    • 2 stalks celery, chopped, plus 1/4 cup leaves
    • 2 cups watercress (from 1 bunch), tough stems removed

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 332 % Daily Value *
    • Total Fat: 14 g 21.62%
    • Saturated Fat: 2 g 9.85%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 84 mg 3.48%
    • Calcium: 94 mg 9.42%
    • Potassium: 87 mg 2.5%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 44 g %
    • Dietary Fiber: 4 g 17.98%
    • Sugar: 5 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 22.03%
    • Vitamin C 16.81%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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