Turkey and Smoked Gouda Sweet Potato Skins
Turkey and Smoked Gouda Sweet Potato Skins
  • prep: 20 min
  • cook: 1 hr 15 min
  • total: 1 hr 35 min
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  • servings:
  • Summary

    Roasted sweet potatoes are stuffed with a Mexican turkey and corn mixture, and smothered with smoked Gouda. A delicious and fun alternative for taco Tuesday!

    Ingredients

    • 3 medium sweet potatoes
    • 250g ground turkey (roughly 1¼ cups)
    • ½ cup red pepper, diced
    • ½ cup red onion, diced
    • 1 tablespoon taco seasoning
    • ¼ cup water
    • 1 cup corn drained and rinsed
    • 1 cup shredded smoked gouda

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 168 % Daily Value *
    • Total Fat: 2 g 2.84%
    • Saturated Fat: 0 g 0.57%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 555 mg 23.14%
    • Calcium: 82 mg 8.19%
    • Potassium: 701 mg 20.03%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.12%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 6 g 22.45%
    • Sugar: 6 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 227.77%
    • Vitamin C 49.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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