Turkey Tortilla Bake

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 boneless, skinless turkey breast
    • 2 cups sour cream (regular or low fat)
    • 1 1/4 cups shredded cheese (I like to use Monterey Jack)
    • 1/2 cup salsa
    • 1 4-oz can green chilies
    • 1 1/2 tsp cumin
    • fresh ground pepper
    • 8 6-inch corn tortillas
    • 1/4 cup chopped cilantro
    • 3/4 cup shredded cheese
    • fresh cilantro for garnish
    • extra salsa for topping

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 160 % Daily Value *
    • Total Fat: 13 g 19.89%
    • Saturated Fat: 7 g 36.51%
    • Trans Fat: 0 g %
    • Cholesterol: 40 mg 13.36%
    • Sodium: 278 mg 11.6%
    • Calcium: 259 mg 25.91%
    • Potassium: 38 mg 1.09%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.23%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.22%
    • Sugar: 0 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.62%
    • Vitamin C 0.07%
    • Vitamin D 2.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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