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Turkey Shepherd’s Pie
- prep: 20 min
- cook: 30 min
- total: 50 min
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This turkey shepherd's pie is a lighter version of the yummy classic without giving up the great taste.
Ingredients
- 1 pound of ground turkey meat
- 6 oz of tomato sauce
- 1/2 cup of red wine
- 1 cup of beef stock
- 1 1/2 TSP of Worcestershire
- 1 TSP salt
- 1/2 TSP thyme
- 1/4 TSP garlic powder
- 7 cups of red potato chunks
- 1/2 cup heavy whipping cream
- 2 TBSP butter
- 1 cup of mozzarella cheese
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 432 % Daily Value *
- Total Fat: 20 g 31.43%
- Saturated Fat: 11 g 53.03%
- Trans Fat: 0 g %
- Cholesterol: 95 mg 31.65%
- Sodium: 819 mg 34.14%
- Calcium: 194 mg 19.39%
- Potassium: 1139 mg 32.56%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.55%
- Zinc: 0 mg 0%
- Total Carbohydrate: 34 g %
- Dietary Fiber: 4 g 16.43%
- Sugar: 3 g
- Protein: 26 g
- Alcohol: 2 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 14.54%
- Vitamin C 61.43%
- Vitamin D 5.8%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq