Turkey Pinwheels

  • prep: 2 min
  • cook: 1 min
  • total: 3 min
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  • servings:
  • Summary

    A simple cheesy tortilla filled with turkey and tomatoes and cut into slices. A perfect, quick lunch.

    Ingredients

    • 1 8" flour tortilla shell
    • ½ oz. cheddar cheese, shredded (or cheese of choice)
    • 2 oz. turkey meat
    • 1 small tomatoe, seeded, sliced

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 634 % Daily Value *
    • Total Fat: 16 g 23.94%
    • Saturated Fat: 4 g 18%
    • Trans Fat: 0 g %
    • Cholesterol: 57 mg 19.04%
    • Sodium: 657 mg 27.39%
    • Calcium: 115 mg 11.48%
    • Potassium: 180 mg 5.14%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 37.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 96 g %
    • Dietary Fiber: 8 g 32%
    • Sugar: 0 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.52%
    • Vitamin C 0%
    • Vitamin D 1.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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