Turkey Meatball Burger Melts

  • prep: 15 min
  • cook: 30 min
  • total: 45 min
Print Save
  • servings:
  • Summary

    These Turkey Meatball Burger Melts are basically a tender, moist, and FLAVORFUL meatball transformed into a burger. The “meatball” patty is smothered with sweet marinara, covered in gooey fresh mozzarella and baked, for the perfect hand-held classic Italian dish.

    Ingredients

    • 1 lb lean ground turkey
    • 1/2 medium yellow onion, 1/4 grated and 1/4 finely minced
    • 2 large garlic cloves, grated
    • 1 tsp kosher salt
    • 1 1/2 tsp fennel seed
    • 1/2 tsp Italian seasoning
    • 1/3 cup whole-wheat breadcrumbs
    • 1/3 cup grated parmesan cheese
    • 1 large egg
    • 2 tbsp olive oil
    • 8 oz fresh mozzarella, sliced into 1/4-inch slices
    • 4 medium hamburger buns, toasted
    • 1/4 cup chopped flat-leaf parsley
    • 2 tsp olive oil
    • 1 large garlic clove, grated
    • 1/4 cup tomato paste
    • 1/2 cup water
    • 1 tsp sugar
    • 1/4 tsp kosher

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 470 % Daily Value *
    • Total Fat: 30 g 46.55%
    • Saturated Fat: 11 g 56.81%
    • Trans Fat: 0 g %
    • Cholesterol: 106 mg 35.39%
    • Sodium: 1104 mg 45.98%
    • Calcium: 372 mg 37.24%
    • Potassium: 203 mg 5.81%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 1 g 5.82%
    • Sugar: 3 g
    • Protein: 38 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 20.8%
    • Vitamin C 14.39%
    • Vitamin D 0.35%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

    OTHER RECIPES YOU MAY LIKE